
WELCOME…..
I help you re-ignite your spark.
Yes, you are more than your to do list! You are a powerful, vibrant woman and it’s time you feel it too. I will help you find your life force again and feel an overflow of energy for your life.
— Lauren Fraser
LIFE
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LEADERSHIP
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LOVE
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LIFE • LEADERSHIP • LOVE •
WORK WITH ME
RAPID REWIRE SESSIONS
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Shift your energy in seconds and tap into your most clear and energised self with this powerful EFT tapping session.
LIFE STRATEGY SESSIONS
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In this 90 minute session we will take a comprehensive look at what's working and not working in your life, relationships and business. We will identify the blocks and dismantle them using bespoke subconscious strategies. Experience deep reset, healing, clarity and ignite a spark to go back into your life. A stand alone session with no homework, the work is done.
THE MUSE MASTERMIND
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A powerful group experience for the woman who is ready to dedicate herself to herself and be her own muse. Step into the most vibrant version of yourself and ignite the biggest shifts in your life, love and leadership.
COMING SOON
RETREATS
This is more than a retreat, this is your next chapter
An adventure to stepping into your most energetic, confident and vibrant self, embodying the next version of you, the version of you who has been waiting for you.
This is where the unfamiliar next chapter of you gets to feel so real, clear and true. .
Living As Her is an adventure to shift your life-force and your energy
You can expect laughter, fun, introspection, movement and sisterhood
Life won’t be the same again, everything shifts from here
Hi, I’m Lauren!
Let’s be honest, we get one shot at this beautiful life and I know you want to have the energy for ALL of it but I know things are weighing you down at the moment.
I will help you make the inner shifts to regain a sense of coping in the chaos (no such thing as balance remember) and reduce the feeling of overwhelm. You will reignite with your passions, energy and zest for life and your world with change.
If you are ready to shift your whole world in the most beautiful, deep and fun way, let’s do this together.
RESOURCES
I got you.I know you're running on empty, juggling everything and now it feels too much. You want to find your spark again and become the most vibrant version of yourself.
Kind words from Clients
THE PODCAST
Coming soon: an inspiring podcast to fuel your journey to being your FULL self.
Dive into real conversations about the messy juggle of motherhood, relationships, and personal growth, with practical tips and soulful insights you can apply to your everyday life to support you to find your freedom and balance.
Get ready to laugh, learn, and feel deeply understood. Watch this space for updates and the official launch!

Let’s Connect
I’d love to connect with you, please fill out this form if you have any questions and would like to learn more about working with me.